Tone down the colors in your bedroom to create a calming environment before you fall asleep.
Choose artwork for your bedroom that makes you feel calm and peaceful.
Bed placement in your bedroom is crucial to getting a good night's rest. 
Nature is always relaxing — try to imitate nature through colors and artwork in your bedroom to create a naturally soothing space.
Don't underestimate the importance of comfortable fabrics in your bedroom.
Saturday, February 12, 2011
Make your Bedroom Restful
